This is the journey of the soul, not of the body.
The body will perish with time. It is only a tool to perform our duties—our karma.
But the soul’s journey continues.
Energy can neither be created nor destroyed—so what is our soul?
It is energy (prana) that gives life to our body. Because of the soul, our body functions.
There are two types of nourishment: physical feeding and soul feeding.
| Physical Feeding | Soul Feeding |
|---|---|
| Breathing, eating, drinking, exercise, sleeping | Fasting, meditation, Bhakti yoga, chanting, karma |
Both types of feeding are connected.
Only a clean, disciplined physical life can support deep soul nourishment.
When we learn to feed the soul more than the body—by gaining control over our mind, desires, and emotions—we begin to grow spiritually.
Gauri K
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