Author: gauri

Our minds are often caught in a restless swirl of thoughts, leaving us confused and unsettled. To craft these thoughts, stillness must first be introduced — to both mind and body. Think of muddy water: when left undisturbed, the mud sinks and the water becomes clear. The same happens with our thoughts. Once clarity emerges,… Continue reading Crafting Thoughts, One Day at a Time

This is the journey of the soul, not of the body.The body will perish with time. It is only a tool to perform our duties—our karma.But the soul’s journey continues. Energy can neither be created nor destroyed—so what is our soul?It is energy (prana) that gives life to our body. Because of the soul, our… Continue reading It is a journey of the soul

Being under constant pressure or stress changes the way our brain functions.
It fills our mind with unwanted thoughts and makes us believe that we’re not capable of achieving what we truly desire.
Our nervous system becomes overwhelmed, making it difficult to make clear and timely decisions.The nervous system functions best when we allow it time to… Continue reading Bring life to your soul or bring soul to your life

Life’s journey is rarely easy. Along the way, we inevitably face obstacles, make mistakes, and experience setbacks. These challenges often leave us feeling stuck, as if we’re not progressing the way we thought we would. So, what do we ultimately end up with? Why do we become so consumed with perfecting our lives? We chase… Continue reading The Healing Power

Is it challenging for an author to choose the right words while writing? There was a time when people wrote books using vocabulary that most of today’s generation can’t easily understand.Can we just read those old texts and laugh because they’re hard to recognize or relate to? Definitely not! Yes, there are people with a… Continue reading Flourishing or Diminishing

We’re living in a beautiful century—but have we ever stopped to ask ourselves, “Is it real or is it all just an illusion?” These days, many people have stopped appreciating others for their inner qualities. Don’t you think so? Now, people are often valued only for their appearance or their external achievements. And this generation… Continue reading Beauty or Fake